“Move” is a free weekly exercise program that provides the opportunity for Edmontonians to be physically active alongside health professionals. This community-based program encourages participants to be active outside, without needing to go to a gym or buy any exercise equipment.

Each session combines walking, stretching and strength exercises in the parks and communities around Edmonton.

Everyone is welcome. This program is targeted for beginner and intermediate fitness levels. All you need is running shoes, water bottle and weather-appropriate clothing.  It's free to join!

What to Expect

West Edmonton
    Colder months: West Edmonton Mall inside entrance 40 beside TD
    Warmer months: John Janzen Nature Centre Parking  Lot  (7000 143 St) - see map below
    Every Monday from 12:00 pm -1:00 pm

    Contact: Kevin Tomson @ 780-443-6985

Central Edmonton
1. The Allin Clinic (10155 - 120 Street)        
    Every Tuesday from 1:30-3:00 pm; meet at the front entrance of the Allin Clinic
    Contact: James Sawchin @ 780-453-3757 Ext 127  

2. Hawrelak Park (9330 Groat Road)
    Every Wednesday from 1:00-2:30 pm; meet at picnic site #2 - see map below
    Every Friday from 11:00 am -12:00 pm; meet at picnic site #2 - see map below

    Contact: Lindsay Ertman @ 780-453-3757 Ext 122

Sherwood Park
   "Walk in the Park"
   Sherwood Park Mall at the South-west entrance (next to the Pier 1).
   Every Tuesday 5:10-6:00 PM

   Every Wednesday at 12:10-1:00 PM

   Indoors during colder months; Outdoors during warmer months. 

   Contact: ​Verona Kalynchuk @ 780-410-8013

When & Where