Dr. Doug Klein is an Edmonton family physician and an Associate Professor with the Department of Family Medicine at the University of Alberta. Dr Klein is a recognized expert on lifestyle intervention in primary care and has several ongoing research and health promotion projects based in primary care in Alberta.
Matt Kallio is a Sessional Instructor at Grant MacEwan University and a Kinesiologist/Exercise Specialist at Edmonton Oliver Primary Care Network. His passion is to reduce sedentary behaviour and increase physical activity while considering each individual's unique lifestyle.
Everyone is welcome. This program is targeted for beginner and intermediate fitness levels. All you need is running shoes, water bottle and weather-appropriate clothing. It's free to join!