MOVE Weekly Exercises: Learn a new exercise each week. We describe and provide images for each exercise so you can learn to do it properly.
**Our Health Resources will soon include books, video clip and articles of interest. Comments and suggestions are welcome!
Canadian Health Advanced through Nutrition and Graded Exercise (www.changealberta.net)
Healthy Living links through MyHealthAlberta (myhealth.alberta.ca)
Obesity Canada (www.obesitycanada.ca)
Salt Sugar Fat: How The Food Giants Hooked Us by Michael Moss
The Diet Fix by Dr. Yoni Freehoff
Spark: The Revolutionary New Science of Exercise and the Brain by Dr. John Ratey