**Our Health Resources will soon include books, video clip and articles of interest. Comments and suggestions are welcome!



Edmonton's Global News coverage of MOVE can be found here.


Edmonton Journal article on MOVE.


The MOVE Program was featured in YEG FITNESS online magazine September 2014


MOVE  Exercises

MOVE Weekly Exercises:  Learn a new exercise each week.  We describe and provide images for each exercise so you can learn to do it properly.


MOVE  in the News

**Participants get a FREE MOVE T-shirt  (sponsored by EO PCN)
while supplies last**

MOVE Health Links

Websites:

Canadian Health Advanced through Nutrition and Graded Exercise (www.changealberta.net)

Healthy Living links through MyHealthAlberta (myhealth.alberta.ca)

Canadian Obesity Network (www.obesitynetwork.ca)


Books:

Mindless Eating:Why We Eat More Than We Think by Brian Wansink 

Salt Sugar Fat: How The Food Giants Hooked Us by Michael Moss

The Diet Fix by Dr. Yoni Freehoff

Spark: The Revolutionary New Science of Exercise and the Brain by Dr. John Ratey