MOVE meets WEDNESDAYS at 1:00 to 2:30 pm and SATURDAYS at 8:30 to 10:00 AM at the south east parking lot of Hawrelak Park -EMAIL US for Details.
Each session combines walking, stretching and strength exercises in the parks and communities around Edmonton. The focus is on beginner to intermediate levels but everyone is welcome.
MOVE is a weekly outdoor fitness program for people to become active beside family physician Dr. Doug Klein and exercise specialist Matt Kallio. It is a great chance to get some physical activity, connect with nature and meet other people working to improve their health.
On our Health Links page, we will list resources including books, video clips and websites that will support healthy living.
MOVE is presented in conjunction with the Edmonton Oliver Primary Care Network.